Inner Development

The United Nations Sustainable Development Goals (SDG) provide a comprehensive plan for a sustainable world from 2016 – 2030. The Inner Development Goals (IDG) is a co-created non-profit,open-source initiative started in 2021 by scientists, experts and HR & sustainability professionals committed to fostering inner development towards more sustainable futures by researching, collecting and communicating science-based skills and qualities that help us live purposeful, sustainable and productive lives. The IDG framework presents a map of Transformational Skills for Sustainable Development of Being, Thinking, Relating, Collaborating and Acting.

We support this ground up initiative that is backed by research that Inner Development is foundational for human thriving and more sustainable futures as individuals, communities and for the world.

We work with leaders and professionals by using an Inner Development Assessment to identify areas for growth and coach their development in these areas.

For Resilience Development, we use the Executive FiRE (Factors Improving Resilience Effectiveness) Index to identify factors that can enhance their resilience and coach their development of new habits related to Self-leadership for resilience.

We conduct Mindfulness Workshops to facilitate learning of key mindfulness skills for inner development of individuals, to connect with their internal resources for learning, growing and potentially transforming their understanding of who they are and how they can live, relate, act and thrive and experience greater wellbeing at work and in life.

We also provide Journaling Workshops to facilitate learning of proven journal writing techniques of expressive writing for the inner development of individuals to gain greater self-awareness and understanding of what matters to them, connecting with inner resources to support them in the way forward to adapt and change towards their goals and aspirations and in navigating significant career and life transitions.