I. For Individuals
We provide career and life coaching for individuals at different stages of their career and life, from individuals transiting from school-to-work, to individuals in their early, mid, late and encore careers in:
- making life and career goals and decisions that resonate with who they are
- developing strategies to achieve their goals and to be their best self at work
- shifting mindsets to change limiting beliefs and patterns of behaviour
- managing work/life balance, stress and conflicts at work
- mapping actionable personal and career development next steps
- developing agility and skills for career and life transitions
We also facilitate Workshops and Retreats for individuals or groups. These include:
- Journal Writing Workshops and Retreats to help individuals learn proven journaling methods for personal and professional growth and creative expression.
- Mindfulness Practice Workshops and Retreats to help individual become more aware and present, learning practices to tap into their inner wisdom and resources to manage stress and for growth and transformation.
II. For Organisations
We provide leadership and executive coaching for leaders, managers and high potentials. We also provide Customised Solutions to meet organisational needs which include Solutions and Workshops to develop High-Performing Teams, enabling organisations to leverage on unique and diverse strengths, interests and needs of their Teams to enhance performance.
Solutions and Workshops for organisations include:
1. High Performing Teams: Building the Foundation
Contact us for more information or an exploratory session